Jinan Banna PhD, RD

Associate Professor

Learn and Master The Skills You Need To

Eat Well to Look and Feel Good

Learn and Master The Skills You Need to

Eat Well to Look and Feel Good

Do you feel lost when choosing foods? Have you tried different diets that haven’t worked? Do you find eating well to be a difficult chore? Are you hoping to be your best fit, attractive, healthy and confident self? I help busy people who want to eat well and have a healthy weight choose foods to look and feel good.

Jinan Banna, Profile-Home Page

My research focus is on obesity prevention in underserved populations.

I speak on a variety of topics in the nutrition field at conferences, for groups of students and faculty at universities, and for community groups.

I coach small groups about eating well to look and feel good.

Do you feel lost when choosing foods? Have you tried different diets that haven’t worked? Do you find eating well to be a difficult chore? Are you hoping to be your best fit, attractive, healthy and confident self? I help busy people who want to eat well and have a healthy weight choose foods to look and feel good.

Recent video...

The Power of Fruit and Veggies for Health and Beyond, WYAO Hawaii

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Breakfast ideas without eggs

Protein is an important component of breakfast. While eggs are an “egg-cellent” choice for breakfast, you might be looking for alternatives as well. Did you know that you can consume enough protein in your breakfast without eggs?

High Fiber Smoothie Recipe

A great way to ensure you are meeting your fiber needs is to start your day off with fiber-rich plant foods. Smoothies are a great way to add in a variety of fruits, vegetables, nuts, and seeds. They also taste great and most recipes are vegan-friendly!

Salad Meal Prep

Meal prepping refers to preparing your meals in advance to help save yourself time during the busy week. This can include preparing the individual components of the meal or putting entire meals together in containers. Meal prepping is great for those who want to have nutritious meals throughout the week, but may struggle to find the time during the week.