Month: March 2021

Weight gain smoothies

Mango Protein Smoothie

Whether you enjoy a smoothie for breakfast or as an afternoon snack, this refreshing mango protein smoothie offers a quick, tropical escape during your daily routine! Smoothies offer a quick and easy way to boost your fruit intake, with the added benefit of being portable.

eating healthy at college

Healthy Eating in College

College students, do you find eating healthy to be a struggle?

Healthy eating in college has just been made easier! In this blog post, I share budget-friendly tips on healthy eating in college.

Vegan Breakfast Meal Prep

Vegan Breakfast Meal Prep

Save time!!! Put a pep in your step with vegan meal prep! If you choose to be vegan, it’s important to plan your diet carefully to be sure you are getting all of the essential nutrients. This post gives some ideas for breakfast that can be prepared in advance and help you to plan your diet.