Month: April 2021

Rye Bread

Is Rye Bread Healthy?

Whole-grain rye bread has an impressive amount of dietary fiber, as well as the minerals selenium, manganese, phosphorus, copper, zinc and iron. Rye bread is also rich in B vitamins, such as niacin, riboflavin, thiamin and pantothenic acid. Take a look at the nutrition facts below for two large slices (100 grams) of rye bread.

Watermelon Banana Smoothie Recipe

Watermelon Banana Smoothie

Smoothies are great ways to incorporate healthy ingredients into your diet, while being the perfect drink for a hot summer day. This banana and watermelon smoothie is a refreshing and sweet beverage to start off your day or for a midday snack.

home office, workstation, office

How to start a blog

Interested in starting a blog? Here is a list of blogging resources: 
If you are thinking of starting a blog, you probably are thinking of what to call your website. That’s exactly what “domain” means, because it is what people will search and find online. Finding….