Month: June 2021

Breakfast ideas without eggs

Breakfast ideas without eggs

Protein is an important component of breakfast. While eggs are an “egg-cellent” choice for breakfast, you might be looking for alternatives as well. Did you know that you can consume enough protein in your breakfast without eggs?

high fiber smoothie

High Fiber Smoothie Recipe

A great way to ensure you are meeting your fiber needs is to start your day off with fiber-rich plant foods. Smoothies are a great way to add in a variety of fruits, vegetables, nuts, and seeds. They also taste great and most recipes are vegan-friendly!