Everything you need to know about fiber in regards to healthful eating.
✔️Why fiber matters for a healthful diet
✔️How to incorporate fiber into your diet
✔️How fiber can help weight loss
✔️Easy-to-implement tips to get enough
✔️Informative facts from a professor of nutrition and registered dietitian
I am a registered dietitian and professor of nutrition based here in Honolulu. Through my email list, I send lots of tips on healthy eating, as well as promotions on foods I love and my educational materials on nutrition.