"Fun with Fiber"

Everything you need to know about fiber in regards to healthful eating.

Here is what you'll learn:

✔️Why fiber matters for a healthful diet

✔️How to incorporate fiber into your diet

✔️How fiber can help weight loss

✔️Easy-to-implement tips to get enough

✔️Informative facts from a professor of nutrition and registered dietitian


I am a registered dietitian and professor of nutrition based here in Honolulu. Through my email list, I send lots of tips on healthy eating, as well as promotions on foods I love and my educational materials on nutrition.

Presented by

Dr. Jinan Banna PhD, RD

December 26, 2020
2:07am TZ

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