Search Results for: nutrition

Group nutrition coaching

Group nutrition coaching

It’s time to learn how to eat in a healthful, enjoyable way—one that doesn’t involve punishing diets, restrictions or complicated recipes. We all have to eat, and most of us haven’t been taught the way to eat that will lead us to good health, vitality and satisfaction. If you don’t learn to eat in a healthy way that you can maintain, unfortunately, you may be at risk for chronic, lifelong diseases like high blood pressure, high cholesterol, heart attack and more.

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b12 injections for weight loss

Can B12 Shots Help You Lose Weight? 

Looking for a “quick fix” for weight loss? There are plenty of companies, websites and infomercials constantly advertising the latest silver bullet “guaranteed” to help you lose weight fast. Be sure to read the fine print!

B12 injections are an emerging trend in the wellness industry being offered everywhere from doctors’ offices to IV infusion spas. But are they worth the hype… or the price?

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