With all the hype around gluten-free bread and touting of the health benefits, you might be feeling a little overwhelmed and confused. Let’s go back to basics in this article and discuss what we mean when we refer to gluten-free bread.
bread gluten free
Thus, gluten-free bread is free of such grains. Gluten-free bread may use various type of flour, such as:
Recently, your Facebook feeds may have been filled with images of sourdough bread as people found their starters from the neighbors and became master bakers. Bread is a delicious comfort food, and, thankfully, also has some health benefits! Let’s delve into nutrition as it relates to sourdough bread.