Jinan Banna

I am an Associate Professor in the nutrition field at the University of Hawai‘i at Mānoa. I am also a registered dietitian and completed my dietetic internship at New York Presbyterian Hospital.

How to stick to a healthy diet

How to stick to a healthy diet

Have you started trying to change your diet, just to find that you fall off the wagon? Are you wondering what the problem may be? Eating a healthy diet shouldn’t be torturous, impossible or tedious. Eating healthfully can, with the right mindset, tools and information, be enjoyable, exciting and varied.

still life, food, dinner


Want to know which water bottle I love, what kitchen tool I can’t do without, and what’s on my nightstand reading stack?
I’ve compiled my favorite items for their interesting content, functionality, quality of material and workmanship and/or beauty. It’s everything I use to stay well, healthy and well-fed, in mind and body.

home office, workstation, office

How to start a blog

Interested in starting a blog? Here is a list of blogging resources: 
If you are thinking of starting a blog, you probably are thinking of what to call your website. That’s exactly what “domain” means, because it is what people will search and find online. Finding….