With all the hype around gluten-free bread and touting of the health benefits, you might be feeling a little overwhelmed and confused. Let’s go back to basics in this article and discuss what we mean when we refer to gluten-free bread.
calories gluten-free bread
How does gluten-free bread do regarding calories, carbohydrates and other nutrients?
It’s pretty interesting to look at the variation in nutritional content of these items–of note, the bread made with wheat has the most calories per slice, and also quite a bit more protein and fiber than the other options. With regards to the total carbohydrates found in the wheat vs. gluten-free bread, we see what the wheat contains the most, but the gluten-free options are not far behind.