With all the hype around gluten-free bread and touting of the health benefits, you might be feeling a little overwhelmed and confused. Let’s go back to basics in this article and discuss what we mean when we refer to gluten-free bread.
does gluten free bread have carbs
How does gluten-free bread do regarding calories, carbs and other nutrients?
Given all the variety of ingredients in gluten-free bread, of course the caloric content and content of other nutrients varies widely. Let’s do a comparison of a few products to get an idea.