trail mix, mix, walnut kernels

Is trail mix healthy?

Antioxidants, Artificial color, Artificial flavors, Fat, Fiber, Making my snacks healthier, Protein, Sugar / By / September 17, 2021 / 2 Comments

Trail mix is an excellent snack, if you make a good choice. Here, I’ll give you some tips on general things to consider about trail mix, as well as possible healthy and not-so-healthy qualities of this food.