Are you getting enough fiber in your diet? Given the easy access to processed foods these days, many are not meeting the requirement. You need enough fiber to stay trim, have a healthy digestive tract, and keep your blood cholesterol where it should be. Here are some ideas for high-fiber snacks.
High fiber snacks
Meeting your needs through high fiber snacks
Here’s a list of my favorites:
Nichols Farms organic California pistachios
Prana Organic Kilimanjaro Deluxe Chocolate Trail Mix
Papaya with Kirkland organic walnuts and lemon juice
Cookies made with Bob’s Red Mill organic rolled oats and Kirkland organic walnuts
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