How’s your diet? Think you’re doing a pretty good job, but wondering how to cut back a little on sweets? In considering things to cut out of your diet, sugar is definitely an important one. While it’s OK to have some, this is part of the diet that doesn’t do us much good and can be harmful in excess. Here are a few useful tips
How to cut out sugar
How to cut out sugar?
As a general rule, if you are looking to cut down on sugar, examine your dessert foods carefully! I often find that I am even more satisfied with a slightly sweet dessert as I am with one that is loaded with sugar, and don’t come away with a stomach ache!
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