no sugar added foods

Foods with no added sugar

Here are some ideas of foods you can prepare at home or purchase at your local grocery store that do not contain any added sugars:

Try plain, whole-milk yogurt with fresh fruit, nuts, and/or seeds. This is a great breakfast or snack option packed full of calcium, protein, fiber, healthy fats and antioxidants (from the fresh fruit).
Coffee creamers often contain added sugars. Since most people consume coffee with some sort of creamer, it is important to make sure we are focusing on high-quality options with no added sugars. Instead of using an artificially flavored coffee creamer, try using full-fat canned coconut milk, almond milk, hemp milk, or oat milk. When choosing a creamer for your coffee at the store, be sure to read the nutrition label, as even nut milks can contain added sugars. Look for products that say “unsweetened.”

To learn more click the link below!

What are some foods containing no added sugar?

By Jinan Banna / Leave a Comment

Sugar can sneak its way into just about any processed food item you find at the grocery store. Find out which of your “healthy” foods might be full of added sugars in this article and how you can identify more healthful options free of added sugars!

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.

Necessary

Always Enabled

Functional

Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.

Cookie	Duration	Description
__cf_bm	30 minutes	This cookie is set by CloudFare. The cookie is used to support Cloudfare Bot Management.
ugid	1 year	This cookie is set by the provider Unsplash. This cookie is used for enabling the video content on the website.

Performance

Analytics

Others

Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.

Cookie	Duration	Description
CONSENT	16 years 9 months 16 days 4 hours	No description