healthy alternatives to bread

6 Healthy alternatives to bread

  • Collard Greens

Collard greens are a great alternative to bread. Collard greens are a good source of fiber, iron, and vitamin B-6.

  • Nori Sheets

Nori is an edible seaweed that is pressed into a sheet.

  • Chickpea Flatbread

Chickpea flatbread contains folate and protein.

  • Portobello Mushroom

Portobello mushrooms are a great source of vitamin B2 and B3.

  • Cauliflower

Cauliflower is a great source of vitamin C.

  • Sweet Potato

Last but certainly not least, sweet potatoes are a great bread alternative.

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Healthy bread

When choosing a healthy bread, it’s important to look for one that doesn’t have a lot of added sugar, unhealthy oils or other unnecessary additives. Likewise, you can also look for one that’s high in fiber, has a few grams of protein, and is mostly or completely whole grain.healthful, tasty breads.

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