Collard greens are a great alternative to bread. Collard greens are a good source of fiber, iron, and vitamin B-6.
Nori is an edible seaweed that is pressed into a sheet.
Chickpea flatbread contains folate and protein.
Portobello mushrooms are a great source of vitamin B2 and B3.
Cauliflower is a great source of vitamin C.
Last but certainly not least, sweet potatoes are a great bread alternative.
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Bread is a great source of carbohydrates and other nutrients, but it might be easy to eat too much. Did you know there are some great alternatives out there, and some will help you cut calories? If you are looking to cut down a bit on bread, this article gives some great tips!
When choosing a healthy bread, it’s important to look for one that doesn’t have a lot of added sugar, unhealthy oils or other unnecessary additives. Likewise, you can also look for one that’s high in fiber, has a few grams of protein, and is mostly or completely whole grain.healthful, tasty breads.
