Healthy recipes

High-Calorie almond Smoothie

High-Calorie Smoothie Recipe

If you are underweight, it’s important to consult with a registered dietitian for a nutritional assessment. One of the ways to gain weight in a healthy way is by providing your body with nutrient-rich foods and healthy calories. A high-calorie smoothie is an easy way to fuel your body and get in some nutrients such as protein. It contains all the macronutrients (carbohydrates, protein, fat) and foods from several of the food groups that help us meet our needs.

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