Health and wellness

Health and wellness are often used interchangeably, though the concepts do have some variances that deserve recognition. But what is the difference between health and wellness and how can you actively work to achieve both? Find out the pressing questions regarding wellness vs health here!

b12 injections for weight loss

Can B12 Shots Help You Lose Weight? 

Looking for a “quick fix” for weight loss? There are plenty of companies, websites and infomercials constantly advertising the latest silver bullet “guaranteed” to help you lose weight fast. Be sure to read the fine print!

B12 injections are an emerging trend in the wellness industry being offered everywhere from doctors’ offices to IV infusion spas. But are they worth the hype… or the price?

Can B12 Shots Help You Lose Weight?  Read More »

dinner event

Tips on setting up for a dinner party

Dinner parties are great fun! They give you a chance to spend some quality time with your friends as well as show off your cooking skills. A dinner party is something your guests will be looking forward to, this means you’ve got to pull off all the stops. From planning a delicious recipe to buying the right drinks and thinking of how you are going to entertain your guest, below are our top tips on setting up for a dinner party. 

Tips on setting up for a dinner party Read More »